I am a chef, not a doctor.
This website is created for anyone curious about how people coped in a different time before there was modernized hospitals, antibiotics and pollution. A resource for eating elements that can enhance your well being, boost your immune system and aid your quest for longevity. Nature has for everything that seems bothersome a soothing solution; most of which we either forgotten or have not discovered yet. But I strongly encourage to share my philosophy that nature is in balance. Therefore, it ought to be us roaming off balance. In a minute way I might even provide a solution before you aim your attention to pharmaceutically proclaimed assistance with toxins much more dangerous than ingesting a controlled amount of Traditional Chinese Medicine.
To create a most fascinating research archive on the extended topic of TCM infused into daily food we eat, I rely on the help of unwearied friends, professionals and supporters to enhance this data rich website. All my information is verified by either TCM practitioners or corrected through the input and reference of kind visitors to this site; Yes, I encourage you to question, teach and add to this site; within participating to build this valuable compilation for anyone searching for a natural approach and solution to either boost their immune system or simply enhance the quality of our life. It is the quality I'm after; the quantity will follow… Thank you for encouraging me, correcting me, advising and within showing me that a webpage like this is long overdue.
My name is Raphael, oddly enough much later in life that I appreciate the discovery to be named with a fitting reference to "healer"… No, again – I am not a doctor, but I have great compassion for anyone curious about my knowledge.
All we intake has an influence in holding equilibrium with body and spirit. Hence we have to pay more attention to what it is we eat when and where. It is good not to know;
It seems impossible to ignore what you know... Yes, snooping around in this site might excite you; certainly you can't deny any longer to be informed. It's a fun journey from now on forward and this will give you great strength, although it might force you to change how you have perceived eating and curing before. Embrace it as a positive experience, since I reckon if you had a choice you would choose what is possibly keeping you happy and balanced, although I invite you to enjoy all the sins and distractions; there is a little yin in yang and vica versa… simply, when you swerve off a path you know is not the wise choice you could have made; enjoy it fully - and than snap back onto track... Smiles
Chef Raphael